Parsley, fresh

per 100 gram

Water87.71g
Energy36.0kcal
Energy151.0kJ
Protein2.97g
Total lipid (fat)0.79g
Ash2.2g
Carbohydrate, by difference6.33g
Fiber, total dietary3.3g
Sugars, total0.85g
Calcium, Ca138.0mg
Iron, Fe6.2mg
Magnesium, Mg50.0mg
Phosphorus, P58.0mg
Potassium, K554.0mg
Sodium, Na56.0mg
Zinc, Zn1.07mg
Copper, Cu0.149mg
Manganese, Mn0.16mg
Selenium, Se0.1??g
Vitamin C, total ascorbic acid133.0mg
Thiamin0.086mg
Riboflavin0.098mg
Niacin1.313mg
Pantothenic acid0.4mg
Vitamin B-60.09mg
Folate, total152.0??g
Folic acid0.0??g
Folate, food152.0??g
Folate, DFE152.0??g
Choline, total12.8mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE421.0??g
Retinol0.0??g
Carotene, beta5054.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU8424.0IU
Lycopene0.0??g
Lutein + zeaxanthin5561.0??g
Vitamin E (alpha-tocopherol)0.75mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.53mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1640.0??g
Fatty acids, total saturated0.132g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.008g
16:00.084g
18:00.039g
Fatty acids, total monounsaturated0.295g
16:1 undifferentiated0.008g
18:1 undifferentiated0.287g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.124g
18:2 undifferentiated0.115g
18:3 undifferentiated0.008g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols5.0mg
Tryptophan0.045g
Threonine0.122g
Isoleucine0.118g
Leucine0.204g
Lysine0.181g
Methionine0.042g
Cystine0.014g
Phenylalanine0.145g
Tyrosine0.082g
Valine0.172g
Arginine0.122g
Histidine0.061g
Alanine0.195g
Aspartic acid0.294g
Glutamic acid0.249g
Glycine0.145g
Proline0.213g
Serine0.136g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg